A comprehensive baking conversion chart covering teaspoons to grams, cups to ounces, tsp to ml, and oven temperature conversions.
The Only Baking Conversion Chart You Need
Bookmark this page. It covers the most common baking conversions: volume equivalents, liquid milliliters, teaspoon to gram weights, and oven temperatures.
Basic Volume Equivalents
| Measurement | Equals |
|---|
| 1 tablespoon (tbsp) | 3 teaspoons (tsp) |
| 1/4 cup | 4 tablespoons |
| 1/3 cup | 5 tablespoons + 1 teaspoon |
| 1/2 cup | 8 tablespoons |
| 1 cup | 16 tablespoons |
| 1 cup | 8 fluid ounces (fl oz) |
| 1 pint | 2 cups (16 fl oz) |
| 1 quart | 4 cups (32 fl oz) |
| 1 gallon | 4 quarts (128 fl oz) |
Liquid Conversions (TSP to ML)
| Measurement | Milliliters |
|---|
| 1 teaspoon | 5 mL (approx) |
| 1 tablespoon | 15 mL |
| 1/4 cup | 59 mL |
| 1/2 cup | 118 mL |
| 1 cup | 237 mL (approx 250 mL) |
| 1 quart | 946 mL |
Use our teaspoons to milliliters converter to convert any amount of liquid instantly.
Ingredient Weights (Teaspoon to Grams)
All-Purpose Flour
- 1 cup = 120 g
- 1 tablespoon = 7.5 g
- 1 teaspoon = 2.5 g
Granulated Sugar
- 1 cup = 200 g
- 1 tablespoon = 12.5 g
- 1 teaspoon = 4.2 g
Butter
- 1 cup (2 sticks) = 227 g
- 1 tablespoon = 14 g
- 1 teaspoon = 4.7 g
Table Salt
- 1 tablespoon = 18 g
- 1 teaspoon = 6 g
Cocoa Powder
- 1 cup = 85 g
- 1 tablespoon = 5.3 g
- 1 teaspoon = 2.5 g
Oven Temperature Conversions
| Fahrenheit | Celsius | Description |
|---|
| 275°F | 135°C | Very slow |
| 300°F | 150°C | Slow |
| 325°F | 165°C | Moderately slow |
| 350°F | 175°C | Moderate (standard) |
| 375°F | 190°C | Moderately hot |
| 400°F | 205°C | Hot |
| 425°F | 220°C | Very hot |
| 450°F | 230°C | Extremely hot |
Get Exact Conversions
For any ingredient not on this chart, or any amount you need precisely, use the teaspoons to grams converter or the volume converter at the top of the page. The conversion charts here are a great everyday reference, but a converter gives you exact, ingredient-aware results every time.